p minus 13 weeks and counting…

Deo volente there are just 13 more weeks (or 12 more Saturday lie-ins) till parkrun day! It will come round sooner than you think. Now would be a good time to check you know where your barcode is. Trust me..it's not too soon...it may take you a while to remember where you stored it away... Continue Reading →

Just around the corner?

It is just after sunrise on a cold and frosty February morning. No one else around, except for a few dog-walkers and other (equally barmy) runners out to claim their daily quota of permitted time-out-of-the-home-for-essential-exercise. This is becoming one of our (my wife and I ) favourite local not-parkrun routes. We "discovered" this nearby oasis... Continue Reading →

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Silent Runner

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Running Scared

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